Best Dessert 2010 "A Taste at the Crossroads"

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Doug says, "Did you know that after working out, you should have protein within 5-20 minutes after your workout?  This is the OPTIMUM time frame to take in protein!"  Maximize YOUR results and have better muscle recovery by having a protein shake OR a fruit smoothie and adding protein as a perk to your drink. Order before class and it will be ready for you right after class!

 

 

Inspired by our Mexican amiga, this delicious drink is not only refreshing but an excellent source of vitamin A, C, iron and calcium

Sunrise Senorita
The Vitamin C, iron, and calcium in oranges helps fight off bacteria, prevent cold and flu, regulates energy level and increases body’s immunity, encourages restful sleep, and keeps bones strong.

Carrots, specifically carrot juice , is the richest source of Vitamin A and excellent for the eyes, bones, and teeth. Also helps dry skin, is cancer fighting, and is known as the “miracle
juice” to improve overall health enormously.

Ginger prevents nausea, menstrual cramps, is an anti-inflammatory and can help arthritis.

• Celebrate your birthday at LocoLicious - receive a free drink!
  Take a class at The Studio Fitness on your actual birthday and receive a complimentary drink from LocoLicious - your choice! 
   
• View/print the LocoLicious Menu - pre-order your drink and it will be ready after class!
   
• View/print The Benefits of Juicing
   
• The LocoLicious Punch Card!
  For $50, you get 10 drinks @ 4.50 each & 10 perks @ .50 each.  If you do not want perks you may use all the perks towards 1 drink. Buy the card and you get 1 FREE drink!
   
• Boston Stoker Coffee ...and an assortment of hot teas, with a variety of flavors & syrups, are available for sale.